NVM Blog

Sports Health & Fitness Exchange 2014

One of the highlights of 2013 was when I launched the Sports Health & Fitness Exchange (more information on www.shfexchange.co.za) albeit on a very small scale.

The second annual Sports Health & Fitness Exchange was bigger and better. The video clips below tell the story.

http://youtu.be/q7-Yimi0Ibc

http://youtu.be/tskhoWie8mo

http://youtu.be/NVZ3gbMBFg8

http://youtu.be/tPp9FNYsr-A

 

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What I Know for Sure

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o is this what we look like when we do aerobics?

 

 

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This is one of my favourite events of the year. Really looking forward to it!

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Business Women’s Association Leadership Insights Launch

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Business Women’s Association Regional Business Achiever Awards 2014

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I Want What I Have

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I Choose to be Here

enjoy_life-1440x900 I’ve had my fair share of adult experiences and learnt many valuable lessons on this journey called ‘life’. It’s been epic! Looking back at it all, there’s not one single thing that I would change. Even the really bad stuff has some good to it, when you look beyond the tears, the hurt and the anger.
Life is not black and white, because the people we invite or welcome into our lives have many colours and many shades of those colours.
My reality has been and continues to be a consequence of what I have chosen and continue to choose to accept and to tolerate. I celebrate and hold dear the awesome times, the love, the warmth, the happiness that I’ve been lucky enough to experience. To focus on the bad would be to negate all that came before and after the bad. And there has been a lot of good.
So, I choose to be here. I choose this reality. I live this reality.

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To New Beginnings!

imageNo, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!

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